Monday, September 30, 2013

My weekly progress report from Fitbit!



Hi Teezie, here are your weekly stats.
9/23/2013 to 9/29/2013
WEEK'S MOST ACTIVE DAY
Thu, Sep 26
WEEK'S LEAST ACTIVE DAY
Sun, Sep 29
TOTAL STEPS
59,366
DAILY AVERAGE
8,481 steps
BEST DAY
14,848 steps
TOTAL DISTANCE
25.16 miles
DAILY AVERAGE
3.59 miles
BEST DAY
6.29 miles
TOTAL CALS BURNED
18,807
DAILY AVERAGE
2,687 cals
BEST DAY
3,761 cals
CALORIES IN VS OUT
-16677
WEEKLY TOTAL
18807 cals burned
380 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.0 lb
LIGHTEST
216.0 lb
HEAVIEST
216.0 lb
AVG SLEEP DURATION
3 hrs 5 min
AVG TIMES AWAKENED
10
AVG TIME TO FALL ASLEEP
4hrs 38min


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