Monday, September 23, 2013

My weekly progress report from Fitbit!



Hi Teezie, here are your weekly stats.
9/16/2013 to 9/22/2013
WEEK'S MOST ACTIVE DAY
Wed, Sep 18
WEEK'S LEAST ACTIVE DAY
Tue, Sep 17
TOTAL STEPS
56,298
DAILY AVERAGE
8,043 steps
BEST DAY
10,821 steps
TOTAL DISTANCE
23.86 miles
DAILY AVERAGE
3.41 miles
BEST DAY
4.59 miles
TOTAL CALS BURNED
19,748
DAILY AVERAGE
2,821 cals
BEST DAY
3,491 cals
CALORIES IN VS OUT
-17848
WEEKLY TOTAL
19748 cals burned
150 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.0 lb
LIGHTEST
216.0 lb
HEAVIEST
216.0 lb
AVG SLEEP DURATION
2 hrs 36 min
AVG TIMES AWAKENED
7
AVG TIME TO FALL ASLEEP
3hrs 3min




1 comment:

Explore 2City said...

Teezie, love your blog. I just followed you !!!