Thursday, April 19, 2012

My weekly progress report from Fitbit!



Hi Teezie, here are your weekly stats.
4/09/2012 to 4/15/2012
WEEK'S MOST ACTIVE DAY
Fri, Apr 13
WEEK'S LEAST ACTIVE DAY
Wed, Apr 11
TOTAL STEPS
24,103
DAILY AVERAGE
3,426 steps
WEEKLY BEST
8,860 steps
TOTAL DISTANCE
10.16 miles
DAILY AVERAGE
1.45 miles
WEEKLY BEST
3.75 miles
TOTAL FLOORS CLIMBED
24
DAILY AVERAGE
3 floors
WEEKLY BEST
15 floors
TOTAL CALS BURNED
17,859
DAILY AVERAGE
2,551 cals
WEEKLY BEST
2,864 cals
CALORIES IN VS OUT
-7338
WEEKLY BEST
17859 cals burned
5271 cals eaten
-750 cals deficit
WEIGHT CHANGE
0.3 lb
LIGHTEST
238.3 lb
HEAVIEST
239.0 lb
AVG SLEEP DURATION
6 hrs 21 min
AVG TIMES AWAKENED
10
AVG TIME TO FALL ASLEEP
0hrs 2min


No comments: