Monday, June 30, 2014

My weekly progress report from Fitbit!




Hi Teezie, here are your weekly stats.
Jun 23, 2014 to Jun 29, 2014
WEEK'S MOST ACTIVE DAY
Wed, Jun 25
WEEK'S LEAST ACTIVE DAY
Mon, Jun 23
TOTAL STEPS
56,119
DAILY AVERAGE
8,017 steps
BEST DAY
18,913 steps
TOTAL DISTANCE
23.79 miles
DAILY AVERAGE
3.40 miles
BEST DAY
8.01 miles
TOTAL CALS BURNED
18,146
DAILY AVERAGE
2,592 cals
BEST DAY
3,424 cals
CALORIES IN VS OUT
-16183
WEEKLY TOTAL
18146 cals burned
213 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.0 lb
LIGHTEST
220.0 lb
HEAVIEST
220.0 lb
AVG SLEEP DURATION
4 hrs 57 min
AVG TIMES AWAKENED
17
AVG TIME TO FALL ASLEEP
4hrs 4min








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