Monday, June 23, 2014

My weekly progress report from Fitbit!

I was out of town for most of this week. So no working out. 



Hi Teezie, here are your weekly stats.
Jun 16, 2014 to Jun 22, 2014
WEEK'S MOST ACTIVE DAY
Sat, Jun 21
WEEK'S LEAST ACTIVE DAY
Thu, Jun 19
TOTAL STEPS
37,423
DAILY AVERAGE
5,346 steps
BEST DAY
11,766 steps
TOTAL DISTANCE
15.86 miles
DAILY AVERAGE
2.27 miles
BEST DAY
4.99 miles
TOTAL CALS BURNED
16,554
DAILY AVERAGE
2,365 cals
BEST DAY
2,974 cals
CALORIES IN VS OUT
-13984
WEEKLY TOTAL
16554 cals burned
820 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.6 lb
LIGHTEST
219.4 lb
HEAVIEST
220.0 lb
AVG SLEEP DURATION
2 hrs 7 min
AVG TIMES AWAKENED
7
AVG TIME TO FALL ASLEEP
2hrs 1min
Last week's step winners
1 rockman6797
236,324 steps
2 mm
205,432 steps
3 Steven B.
197,323 steps
43 Teezie
37,423 steps
See current leaderboard
Last week's badges
See all of my badges
What's the buzz?
You're receiving this email at jmdwd@yahoo.com because you have
elected to receive emails for Weekly Summary. Not interested anymore? Unsubscribe.
Fitbit and the Fitbit Logo are registered trademarks of
Fitbit, Inc. Fitbit, Inc. - 405 Howard Street San Francisco, CA 94105 USA.




No comments: