Wednesday, November 20, 2013

My weekly progress report from Fitbit!




Hi Teezie, here are your weekly stats.
11/11/2013 to 11/17/2013
WEEK'S MOST ACTIVE DAY
Wed, Nov 13
WEEK'S LEAST ACTIVE DAY
Sun, Nov 17
TOTAL STEPS
56,797
DAILY AVERAGE
8,114 steps
BEST DAY
16,198 steps
TOTAL DISTANCE
24.07 miles
DAILY AVERAGE
3.44 miles
BEST DAY
6.86 miles
TOTAL CALS BURNED
20,807
DAILY AVERAGE
2,972 cals
BEST DAY
4,789 cals
WEIGHT CHANGE
0.0 lb
LIGHTEST
216.0 lb
HEAVIEST
216.0 lb
AVG SLEEP DURATION
2 hrs 54 min
AVG TIMES AWAKENED
7
AVG TIME TO FALL ASLEEP
4hrs 56min




No comments: