Tuesday, September 03, 2013

My weekly progress report from Fitbit!



Hi Teezie, here are your weekly stats.
8/26/2013 to 9/01/2013
WEEK'S MOST ACTIVE DAY
Fri, Aug 30
WEEK'S LEAST ACTIVE DAY
Tue, Aug 27
TOTAL STEPS
67,710
DAILY AVERAGE
9,673 steps
BEST DAY
23,108 steps
TOTAL DISTANCE
28.69 miles
DAILY AVERAGE
4.10 miles
BEST DAY
9.79 miles
TOTAL CALS BURNED
21,238
DAILY AVERAGE
3,034 cals
BEST DAY
4,319 cals
CALORIES IN VS OUT
-16323
WEEKLY TOTAL
21238 cals burned
3165 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.8 lb
LIGHTEST
229.2 lb
HEAVIEST
230.0 lb
AVG SLEEP DURATION
2 hrs 29 min
AVG TIMES AWAKENED
7
AVG TIME TO FALL ASLEEP
2hrs 24min






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