Tuesday, August 27, 2013

My weekly progress report from Fitbit!



Hi Teezie, here are your weekly stats.
8/19/2013 to 8/25/2013
WEEK'S MOST ACTIVE DAY
Wed, Aug 21
WEEK'S LEAST ACTIVE DAY
Sun, Aug 25
TOTAL STEPS
65,536
DAILY AVERAGE
9,362 steps
BEST DAY
18,000 steps
TOTAL DISTANCE
27.77 miles
DAILY AVERAGE
3.97 miles
BEST DAY
7.63 miles
TOTAL CALS BURNED
21,362
DAILY AVERAGE
3,052 cals
BEST DAY
4,245 cals
CALORIES IN VS OUT
-17590
WEEKLY TOTAL
21362 cals burned
2022 cals eaten
-1750 plan deficit
WEIGHT CHANGE
5.1 lb
LIGHTEST
224.0 lb
HEAVIEST
229.1 lb
AVG SLEEP DURATION
3 hrs 36 min
AVG TIMES AWAKENED
9
AVG TIME TO FALL ASLEEP
0hrs 35min






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