Monday, April 14, 2014

My weekly progress report from Fitbit!


On Monday, April 14, 2014 2:59 PM, Fitbit <noreply@fitbit.com> wrote:
Hi Teezie, here are your weekly stats.
4/07/2014 to 4/13/2014
WEEK'S MOST ACTIVE DAY
Thu, Apr 10
WEEK'S LEAST ACTIVE DAY
Sun, Apr 13
TOTAL STEPS
46,480
DAILY AVERAGE
6,640 steps
BEST DAY
12,131 steps
TOTAL DISTANCE
19.70 miles
DAILY AVERAGE
2.81 miles
BEST DAY
5.14 miles
TOTAL CALS BURNED
19,474
DAILY AVERAGE
2,782 cals
BEST DAY
3,946 cals
CALORIES IN VS OUT
-16224
WEEKLY TOTAL
19474 cals burned
1500 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.0 lb
LIGHTEST
221.8 lb
HEAVIEST
221.8 lb
AVG SLEEP DURATION
1 hrs 49 min
AVG TIMES AWAKENED
8
AVG TIME TO FALL ASLEEP
9hrs 32min



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