Monday, October 21, 2013

My weekly progress report from Fitbit!




On Monday, October 21, 2013 2:47 PM, Fitbit <noreply@fitbit.com> wrote:
Hi Teezie, here are your weekly stats.
10/14/2013 to 10/20/2013
WEEK'S MOST ACTIVE DAY
Sat, Oct 19
WEEK'S LEAST ACTIVE DAY
Mon, Oct 14
TOTAL STEPS
59,346
DAILY AVERAGE
8,478 steps
BEST DAY
13,266 steps
TOTAL DISTANCE
25.15 miles
DAILY AVERAGE
3.59 miles
BEST DAY
5.62 miles
TOTAL CALS BURNED
18,985
DAILY AVERAGE
2,712 cals
BEST DAY
3,335 cals
CALORIES IN VS OUT
-16335
WEEKLY TOTAL
18985 cals burned
900 cals eaten
-1750 plan deficit
WEIGHT CHANGE
0.0 lb
LIGHTEST
216.0 lb
HEAVIEST
216.0 lb
AVG SLEEP DURATION
8 hrs -- min
AVG TIMES AWAKENED
0
AVG TIME TO FALL ASLEEP
--hrs --min




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